chicken soup

Country Chicken Soup Recipe

The best chicken soup recipe for weight loss. Chicken soup is an excellent weight loss soup but it’s also perfect for warming you up on those cold and rainy days. Chicken soup is a traditional and effective help for flu and its prevention. It has all the ingredients for making you feel better – hot broth to relieve the congestion, protein to repair cells and vegetables that are full of healthy antioxidants. This classic chicken soup consists of a clear broth with pieces of chicken and vegetables. Variations on the flavor can be gained by adding root vegetables such as parsnip, potato, sweet potato, celery root, herbs such as parsley, dill and seasoned with garlic cloves and black pepper. Make it vegetarian by replacing the chicken with firm tofu cut into cubes.

Country Chicken Soup Recipe
 
Prep time
Cook time
Total time
 
Homemade country chicken soup recipe for weight loss
Author:
Serves: 4
Ingredients
  • 4 cups water
  • 5 potatoes
  • 3 carrots
  • 1-2 pieces of parsnip
  • 1½ cups corn
  • 10 oz chicken breast, chopped
  • 1 tablespoon oil
  • ½ teaspoon chili powder
  • 1 onion, peeled, sliced
  • 2 garlic gloves, peeled, cut in half
  • 5 whole peppercorns
  • salt and other seasoning to taste
  • fresh parsley
Instructions
  1. Heat the oil in skillet and cook the chicken. Add salt and chili powder.
  2. Wash, peel and chop the vegetables.
  3. Boil the water in saucepan and add chopped carrots, parsnip, potatoes, onion and garlic.
  4. Add salt and peppercorns (and other seasoning to taste)
  5. Let simmer for 10 minutes.
  6. Add corn and chicken and let simmer for 5 minutes
  7. Garnish the soup with fresh parsley
Nutrition Information
Calories: 87 per serving

 

chicken soup recipe Tallenna